Water | 61.06g |
Energy | 263.0kcal |
Energy | 1100.0kJ |
Protein | 16.88g |
Total lipid (fat) | 21.19g |
Ash | 0.87g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 0.88mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 175.0mg |
Potassium, K | 287.0mg |
Sodium, Na | 56.0mg |
Zinc, Zn | 2.2mg |
Copper, Cu | 0.045mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 24.6??g |
Vitamin C, total ascorbic acid | 0.7mg |
Thiamin | 0.732mg |
Riboflavin | 0.235mg |
Niacin | 4.338mg |
Pantothenic acid | 0.668mg |
Vitamin B-6 | 0.383mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Vitamin B-12 | 0.7??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Vitamin A, IU | 7.0IU |
Fatty acids, total saturated | 7.87g |
10:0 | 0.01g |
12:0 | 0.02g |
14:0 | 0.33g |
16:0 | 4.77g |
18:0 | 2.55g |
Fatty acids, total monounsaturated | 9.44g |
16:1 undifferentiated | 0.65g |
18:1 undifferentiated | 8.5g |
20:1 | 0.16g |
Fatty acids, total polyunsaturated | 1.91g |
18:2 undifferentiated | 1.67g |
18:3 undifferentiated | 0.07g |
20:4 undifferentiated | 0.08g |
Cholesterol | 72.0mg |
Tryptophan | 0.214g |
Threonine | 0.771g |
Isoleucine | 0.79g |
Leucine | 1.354g |
Lysine | 1.518g |
Methionine | 0.447g |
Cystine | 0.215g |
Phenylalanine | 0.674g |
Tyrosine | 0.588g |
Valine | 0.916g |
Arginine | 1.049g |
Histidine | 0.674g |
Alanine | 0.983g |
Aspartic acid | 1.566g |
Glutamic acid | 2.642g |
Glycine | 0.802g |
Proline | 0.678g |
Serine | 0.697g |